Water | 44.12g |
Energy | 303.0kcal |
Energy | 1268.0kJ |
Protein | 17.23g |
Total lipid (fat) | 18.08g |
Ash | 2.73g |
Carbohydrate, by difference | 17.83g |
Fiber, total dietary | 0.2g |
Sugars, total | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 0.6mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 275.0mg |
Potassium, K | 291.0mg |
Sodium, Na | 605.0mg |
Zinc, Zn | 0.52mg |
Copper, Cu | 0.058mg |
Manganese, Mn | 0.171mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.096mg |
Niacin | 8.42mg |
Pantothenic acid | 1.29mg |
Vitamin B-6 | 0.52mg |
Folate, total | 40.0??g |
Vitamin B-12 | 0.19??g |
Vitamin A, IU | 20.0IU |
Fatty acids, total saturated | 2.575g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.013g |
15:0 | 0.0g |
16:0 | 1.402g |
17:0 | 0.013g |
18:0 | 0.972g |
20:0 | 0.093g |
22:0 | 0.055g |
24:0 | 0.029g |
Fatty acids, total monounsaturated | 8.129g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.065g |
17:1 | 0.0g |
18:1 undifferentiated | 7.91g |
18:1 c | 7.86g |
18:1 t | 0.05g |
20:1 | 0.154g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 6.597g |
18:2 undifferentiated | 6.173g |
18:2 n-6 c,c | 6.107g |
18:2 t,t | 0.066g |
18:3 undifferentiated | 0.365g |
18:3 n-3 c,c,c (ALA) | 0.365g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.014g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.046g |
Fatty acids, total trans | 0.116g |
Cholesterol | 40.0mg |